Getting back on the saddle after a long break in 1 week

Sometimes in life, we just unexpectedly run into situations that put things on hold. Whether that is having to take time off work because of illness/ injury or being stuck indoors because of the latest pandemic, we all find ourselves not being able to jump on the saddle as much as we’d like to.
Luckily, pushing those pedals is almost hardwired into our minds once we’ve learned how to ride properly. It becomes a case of finding the right time, the right motivation and the right mindset to start cycling again.
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