The #15mpd – 15 miles per day, every day, for a year!
August 1, 2010. That is when I start(ed) my commitment to ride a minimum of 15 miles a day, every day, no exceptions, no excuses. OK – so significant muscle injuries or broken bones might be valid excuses. But everything else is out. Even the flu will be frowned upon as an excuse. Let’s do it America – 15 miles a day, every day, for a year!
Consider what the average American suburban dweller does: Keep reading →