Two more diabetic pro cyclists emerge

TeamNovoNordiskProCyclingThere was a time when the idea of diabetic pro cyclists was rare. Common wisdom held that diabetics had too many obstacles to be competitive. However, thanks to the continued efforts of Team Novo Nordisk, we’ve seen that diabetic pro cyclists can compete at the highest levels of the sport. And do it successfully.

Recently two additional riders with type 1 diabetes have made the transition to the pros. Frenchman Quentin Valognes and Dutchman Rik van IJzendoorn have moved up from the Team Novo Nordisk development squad onto the men’s pro squad as stagiaires for the remainder of the 2016 season. Keep reading →

Team Novo Nordisk: From California to Paris

Team Novo Nordisk, 2016 Tour of California
David Lozano, Team Novo Nordisk, 2016 Amgen Tour of California Individual Time Trial

You’ve definitely read a lot about Team Novo Nordisk here on JustAnotherCyclist.com recently. The reasons for that are pretty clear to my frequent readers. But for everyone else, their results alone – aside from their mission – are worthy of note

The team, made up entirely of professional cyclists with Type 1 diabetes, have been at the Tour of California for three consecutive years now. But this year has been particularly successful for the team, driven in a large part by World Tour veteran Javier Megias. Javier took 14th overall in the general classification at the Tour of California, going head to head with some of the best cyclist in the world. In addition to the GC success in California, Martijn Verschoor was able to cross sabres in stage 1 for a 5th place sprint finish. Keep reading →

Interview with Joonas Henttala of Team Novo Nordisk

Amgen Tour of California 2016, Stage 1 Breakaway
Photo ©TDWSport. Used with permission.

Joonas Henttala is a professional cyclist with Team Novo Nordisk. Joonas started the 2016 Tour of California aggressively. We was the first rider to attack after the neutral start of Stage 1. This created a break away with 6 other riders that was off the front for over 85 miles. The break away was reeled back in before the final 3, resulting in a bunch sprint. Joonas’s teammate on Team Novo Nordisk – Martijn Verschoor – was able to capture a 5th place finish against some of the best sprinters in the world.

We caught up with Joonas Henttala before the start of the Tour of California to ask him some questions about his life as a professional cyclist, overcoming Type 1 Diabetes, and competing at the highest levels of the sport. Keep reading →

Team Novo Nordisk showing new kits for Tour of California

Photo ©Team Novo Nordisk. Used with permission.
Photo ©Team Novo Nordisk. Used with permission.

Team Novo Nordisk will be returning to the Amgen Tour of California this year with a whole new look that will be exclusive to the US races. The new green kits feature Tresiba®  – a long-acting insulin produced by title sponsor Novo Nordisk.

Team Novo Nordisk is a global team made up of nearly 100 endurance athletes with diabetes, including cyclists, runners and triathletes. The men’s professional cycling team includes 17 athletes from nine countries, 8 of which will be on the starting line for the Amgen Tour of California.

The Amgen Tour of California is the biggest cycling event on U.S. soil and it’s definitely one of the most important races of the season for Team Novo Nordisk, so we are excited to introduce our new U.S. kit at this prestigious race. This year marks our third consecutive appearance at the Amgen Tour of California, and we are eager to use this opportunity to show the 415 million people around the world living with diabetes what may be possible.

Phil Southerland, co-founder & CEO of Team Novo Nordisk

Keep reading →

An interview with Mandy Marquardt

Mandy_Marquardt_2016_Team_Novo_Nordisk_1
Photo © Team Norvo Nordisk. Used with permission.

It is, without question, extremely challenging to reach elite levels in any sport. Cycling has its own unique challenges. Couple that with the demands of managing a life long disease like type 1 diabetes and challenging can quickly turn into “daunting” or even “prohibitive.”

However, US track sprinter Mandy Marquardt is a fantastic demonstration that type 1 diabetes is not something to keep people from achieving their goals. Along with the help of Team Novo Nordisk, Mandy is spreading the word that diabetes does not have to be a limiting factor in our lives. We caught up with Mandy via email to talk to her about her experiences as a diabetic athlete. Keep reading →

Just Another Diabetic Cyclist

sm-06051Type 1 diabetes sucks. Cycling, however, doesn’t suck. So how do we put the two together? With hard work, diligence, knowledge and a sprinkling of modern technology. At least – that is my approach.

First off – a disclaimer. I’m not a doctor. Please read my Standard Medical Legal Mumbo Jumbo. Did you read it? I’ll wait…

Training for cycling events at even the moderately-serious recreational level takes a lot of fine-tuning. In a sport where a few watts can make a huge difference, things like diet, sleep patterns, and training scheduling can separate the mediocre from the truly awesome. Throw in a metabolic disorder like diabetes and it can feel like 10 times the number of variables to try and manage. Keep reading →

LCHF diabetic cyclist…

…now there’s a mouthful. The low carb high fat lifestyle (LCHF) is a way of eating that has been applied to many different goals. Also known by the synonym ‘Ketogenic diet,’ the idea is to switch your body from burning carbohydrates to fats. While also sometimes compared to the Paleo diet, there are some subtle differences there.

For some, LCHF is a temporary transition with the sole purpose of causing your body to burn off body fat. Here, the primary goal is weight loss, and often it is adopted only for a short period of time – weeks to months. In addition, many athletes have adopted the approach for performance reasons only. As with all things diet related however, there is ample conflicting information regarding the success of this approach.

Keep reading →