Type 1 diabetes sucks. Cycling, however, doesn’t suck. So how do we put the two together? With hard work, diligence, knowledge and a sprinkling of modern technology. At least – that is my approach.
Training for cycling events at even the moderately-serious recreational level takes a lot of fine-tuning. In a sport where a few watts can make a huge different, things like diet, sleep patterns, and training scheduling can separate the mediocre from the truly awesome. Throw in a metabolic disorder like diabetes and it can feel like 10 times the number of variables to try and manage. Keep reading →